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Introduction Text Find out more about me at my blog: http://girlonabicycle.blogspot.com/ Hi guys! I joined SP back in 2007 and was pretty successful. I had quit smoking and lost 30 lbs. Too successful, actually. I got complacent with my progress and started thinking I didn't "need" this place anymore. I felt great, I looked great..I was fine! Except, I still needed this place. It took a few years, but eventually the weight crept right back on & I picked up smoking again. Stupid. Anyway, I ditched the smokes for good over 2 years ago, but the weight seems to have stuck. So now I'd like to tackle that. It's not even about my size/weight--I just felt awful. I don't like feeling tired or sick or like a lumbering hulk. So, I'm going to change that. I plan on giving myself a challenge each month, and keeping a daily goals list. I already know that counting calories leads to madness with me, so I will only track WHAT I eat, not HOW MUCH and stick to reasonable portions. I don't have a goal date in mind: it will happen, when it happens. And since this is a lifestyle change--it doesn't matter what the "end date" is, does it?

I would like to eventually attain a normal BMI. Ideally, I would like to make my goal weight 145 lbs, which would put me in the "upper" range of my normal BMI. (I also want to run a 5K in less than 30 min. and to ride a century sometime in 2012)

I ride my bike daily. I set daily fitness goals. I log my meals & snacks. I blog everyday.

Yes, I'm a big Betty Page fan. I'm a police officer in a metropolitan city. I love my job. Donuts are a job hazard! I have 7 tattoos (2 of them are Betty Page). I live with my cat, Indiana Jones*. *RIP Indy. My cat died in April 2011 :-( I also live with my wonderful boyfriend (aka The Boy).

I pretty much post in my blog daily. http://girlonabicycle.blogspot.com/

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