AEOLIUS
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P90X - after my 3rd time through.



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This is how I looked when I swam 50 to 60 laps every day and ate whatever I wanted. I'm embarrassed by this picture, but I share it to emphasize how important eating right is to staying healthy. Diet and exercise are two sides of the same proverbial coin.



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P90X - front shot after my 3rd time through.


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