AEOLIUS
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P90X - after my 3rd time through.



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This is how I looked when I swam 50 to 60 laps every day and ate whatever I wanted. I'm embarrassed by this picture, but I share it to emphasize how important eating right is to staying healthy. Diet and exercise are two sides of the same proverbial coin.



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P90X - front shot after my 3rd time through.


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Comments
  • v ABIGAILFR
    thanks for the suggestions. I am going to keep at it and not get discouraged- focus on the things I am changing. When I weigh in officially in the morning, I am going to take measurements again- I am sure that will be encouraging too.
    3780 days ago
  • v RALKINGCHICK
    Thanks for your comment on my blog. You're so right...but it's so hard to be patient when you want something NOW!! LOL!

    Thanks again!
    3781 days ago
  • v JENNYMCCARTHY88
    thanks for allowing me to see your page! i am super excited with starting the p90x dvds ..great results by the way! i looked at your pictures i hope i can get to the point where im happy with my own body! great job! ill let you know how im doing with my journey along the way! thanks for the motivation!!
    3785 days ago
  • v NBLNBL
    Thanks for adding me as a friend, of course I've returned the favor. From one P90X fan (or should I say 'fanatic') to another....just bring it!

    I'm always quoting Tony to my friends and they think I'm crazy...they just don't get it.

    Nancy
    aka NBLNBL

    PS. I'm off to check out the P90X Sparkers team; it sounds right up my alley.
    3791 days ago
  • v MARKAMURKA
    Thanks for your comment. I've read your blogs and found them very helpful, especially your earlier ones on eating,sleeping,swimming ladder etc.
    3791 days ago
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