ADASHELLEY
1,000-2,499 SparkPoints 2,309
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  • v VKKESU
    The best thing is to track EVERYTHING you eat no matter what. It makes it easier to hold yourself accountable. Seeing it in writing is a wake up call many times. We are given one body and have to take care of it ! Be sure to open up your tracker so others can also see it and help you out where needed.


    Hope you are doing well.
    2244 days ago
  • v no profile image ADASHELLEY
    Anyone who wants to hold me accountable is welcome to do so.
    2556 days ago