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Introduction Text I am a 69 year old grandmother. I have been away for a few years. My weight is up but I hope to change that over the next few months.

ere are my goals for BLC 32: (1) Exercise at least 20 minutes every day. (2) Eat at least three vegetables a day. (3) Consume 300 calories less than my Spark targets. (4) Lose at least one pound a week.

I want to lose 15 more pounds by December 31, 2016.

I am a retired elementary school principal. I have worked as a student teacher supervisor, instructional consultant and an elementary school teacher. I have been happily married for 42 years. I have two grown daughters and one granddaughter.

I love to read. I usually read about three books a week on my ipad. I also have many friends that meet often to eat, drink, play games and just have fun. I also love to travel. In the last few years, I have been to Paris, Ireland, Italy, Greece, Turkey, Russia, Denmark, Finland, Sweden, Estonia, Norway and London. In April 12014, my friends and I will travel France to visit wineries and finish up in Paris.

Add a Link Arleen Pittsburgh <link>blcnavyninjas1.weebly.com</link>
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