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A5KLADY is a SparkPeople Motivator!

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When I was in eight grade, I weighted 160 lbs. When I graduated from egith grade knowing I was going into high school, I started to try to keep my weight down! So 160 lbs. was my marker, even when I was expecting my two children I never went over 160.
Now that my age is over 60,,,I am having a hard time keeping it below 160 in the winter months! I keep going up! I'm on the going downward way again with the summer months, my arthritis likes it warm!
With my Arthritis I know I have to keep it down or I won't be able to keep moven!
I'm now 4 lbs. away from my goal~~~~~hoping to make it by the end of Aug.~~~~hoping my body will go alone with it with me!
a sp pal told me a couple of months ago~~~~"Just do it!~~~~~ She is soooo right!

~~~~~~~~~~~mean while~~~~as the year went by~~~~~~~~~~~~~~!!!!!!

When I was 38 I knew 40 was coming soon,started walking every day. When I hit 55 I wanted to do a run/walk, proud to say, came in first place in my catogie. I had started and album for my 3 granddaughters, because I wanted them to be proud of their grandma!
Now I walk , and talk with many friends on our block, and enjoy every minute of it!

Little by Little my friend, Brick by Brick, Rome wasn't build in a day! (Seabiscuit Movie)

Thanks to our troops for keeping our country safe!

Member Since: 1/8/2008

Fitness Minutes: 29,572

My Goals:
My goals for 2010 is to get to my goal and stay there all year!

My Program:
Flat Belly Diet~~~I feel so much better since I started the Flat belly Diet. I'm in my 60's yrs. young and was diagnised with hypertenion and high cholesteraland arthris! I knew I needed to change and FBD gave me a structure and a motivation to do that. I am able to fit into clothes that I couldn't wear before, that's a great felling! I recommend the Flat belly Diet to everyone I know!
The Flavor of the Sassy Water is Fabulous!
You can buy the pocket guide book at target!

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  • v SHANTRA7
    1875 days ago

    On being the Featured Motivator of the Day
    2872 days ago
  • v JIBBIE49
    emoticon emoticon emoticon The Motivator of the Day. What an honor. I hope you have gotten to your goal.

    Hey, is your birthday, October 12th? So is mine.
    2872 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

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    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    3204 days ago
    Words to live by, my friends...

    When I accept my limitations, I accept the same limitation in another. When I am being who I am, I allow another to be who they are. When I forgive myself for hurting another, I forgive another for hurting me. Self love is the result of absolute truth. Peace is the result of absolute self love.
    Have BIG dreams. You WILL grow into them.
    The only thing more dangerous than letting other put limitations on what you can achieve is allowing yourself to believe them.
    An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it's going to launch you into something great.

    Wishing you a blessed week and a safe 4th of July!!!

    HUGS: )

    3315 days ago
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