100,000-149,999 SparkPoints 147,602
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This picture, more than any other, was my impetus to lose weight.

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John James, candidate for US Senate

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6 months and 62# in and 15# to go!


62ANDWINNING is a SparkPeople Motivator!

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My Ticker:
 Pounds lost: 78.6 
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    I hope you have a great September and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

    emoticon S -- Say something nice to someone!
    emoticon U -- Undo a wrong you might have done to someone!
    emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
    emoticon D -- Don't give up when things go badly!
    emoticon A -- Ask others for help if you need it!
    emoticon Y -- You can accomplish anything!!!!
    emoticon emoticon emoticon emoticon

    21 days ago
  • v ELFISHER56
    Here's to wishing you well with these last pounds. Anytime we manage to get to those last few pounds, they are always the hardest to get rid of. Sometimes it seems as if they won't budge and we do everything we can but stand on our heads to get rid of them.

    Just remember -- emoticon
    39 days ago
    Just stopping by to say hello! Hope you are having a good August so far.
    44 days ago

    Joel Osteen wrote that, “Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.”
    52 days ago
    Have a wonderful week as we leave July and enter into August!
    "This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life." ~ Ralph Waldo Emerson
    56 days ago
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