60SGRANNYNANNY

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Hiking before spring had sprung!



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My beautiful daughters, Chelsea (L) and Nicole (R)



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These are my four wonderful grandchildren! They sure do light up my life :)


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URBANLOTUS
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AALLEY2
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Bear Hug
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M-BRUNER
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Over the years I've been gradually becoming less and less healthy in my lifestyle and dietary habits, and more and more sedentary and just plain LAZY!! I need to STOP being lazy and START being someone I can love and be proud of again.

Update: 5/8/09
My new page background is a picture of budding flowers of spring, taken while hiking this week.


Member Since: 4/10/2008

Fitness Minutes: 9,373

My Goals:
My goals have changed drastically. Realizing that I was falling into the same old obsessive pattern, I am going change my goals back to the original goal of just becoming more fit and healthy, whether or not it results in weight loss.


My Program:
My NEW PROGRAM is about increasing strength and muscle tone, flexibility, balance, cardio health and organ functioning. If some of this extra weight "happens" to gradually fall off, that would just be a bonus of my healthier lifestyle.

Get at least 20 min of stretching and/or strength training MOST days, as well as at least 30 min cardio MOST days (obviously, doing more in either category remains an option)

WITHOUT logging all my food, I will continue to make choices that I know are healthy for me.



Personal Information:
I live in Wisconsin, with two cats and my S.O., Chazz.

I work from home, so have no excuses for not following my plan - although I haven't been nearly as successful as I'd like, either in my plan or my work from home.


Other Information:
I'm really getting back on track now. Eating right, exercising right, feeling good!

Edit 6/21/09:
NOW I'm back on track. I got lost in my "all or nothing" obsessive personality, and lost sight of the really important things I was trying to attain. Again.




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Comments
  • v M-BRUNER
    emoticon Thanks for the Spark Goodie! It made me feel like one HOT Gma!!!
    2542 days ago

    Comment edited on: 4/15/2013 12:37:41 AM
  • v JLITT62
    Thanks for the comment on my blog! There's another program called the 21 day sugar detox that I actually highly recommend . . . even tho I allowed some things they didn't & wouldn't completely follow it on the weekends . . . it still definitely changed the way I eat!

    I can see the wisdom in doing it following 100% . . . but am not quite there yet.
    2543 days ago
  • v FLASUN
    emoticon ..........been awhile since seeing ya on the team posting!!! We are always going to be here for you!!! emoticon emoticon
    2777 days ago
  • v BIGDRUNNER
    How you been its been awhile! emoticon
    2896 days ago
  • v GYPSYROSE54701
    Hi 50sGranny
    I just found your comment on my page, I didn't know you could leave comments, so sorry about not getting back to you. I will keep you in mind the next time I go to the cities! I have been on the site a couple weeks and still learning my way around. How does everyone get the weight loss progress graph on their emails? My daughter is getting married July 3rd and I am really trying to loose some of this extra weight! BTW your grandkids are adorable.
    Rose
    3704 days ago
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