4OURBOY

SparkPoints
 
Photos
See this image larger
Don't you...



See this image larger
want to...



See this image larger
be a Vargas girl?


See All Photos (6) ›
SparkGoodies
go to goodies page
Rainbow
From:
RINSKY3
go to goodies page
Two Thumbs Up
From:
POKIEFUZZBUCKET
go to goodies page
Christmas Tree
From:
POKIEFUZZBUCKET
Give 4OURBOY a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with 4OURBOY
 Add as SparkFriend Send Private Message Leave Comment
I'm back (and hurting).


30 lbs. to lose (again).

You cannot experience that which you are not the vibration of. ~Bashar
30 lbs. to lose (again).

You cannot experience that which you are not the vibration of. ~Bashar


Member Since: 8/13/2008

Fitness Minutes: 5,934

My Goals:

My Program:
 Eating a Low Glycemic Index Diet & (Allergy) Elimination Diet
Burn 500 / day
Lose 2lbs. / week
************************
09/07/10--
Weight: 165
BMI: 27.5
BMR: 1514
************************
500 Cal Burners:
Spinning 30 min
Running (6MPH) 40 min
Jogging 60 min
Fast Walk 55 min
30 Day Shred + 30 min running
************************




Personal Information:

Other Information:



Read More About 4OURBOY - Profile Information moved here. (Updated September 8)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
ANDILU ANDILU's profile image
SINDLICIOUS SINDLICIOUS's profile image
THECITYMOUSE THECITYMOUSE's profile image
POKIEFUZZBUCKET POKIEFUZZBUCKET's profile image
JESPAH JESPAH's profile image
BOTZZZ BOTZZZ's profile image
See All SparkFriends (33) ›
SparkTeams
Team Image ROCKABILLY BOMBSHELLS
Team Image GOYAAM!
 
 
 
 
My Ticker:
 current weight: 165.0 
180
168.75
157.5
146.25
135
Login to Leave Comment
Comments
  • v MOMOF2RUNSAGAIN
    Hi! It's been awhile since I've been on sparks and been awhile since I said hello...but I've been gone and now I'm back. Looks like we are in the same boat on that one! Hope you are having a great night, talk to ya again soon.
    Candace
    3858 days ago
  • v LITTLE_GIRL
    Hope you are doing well! Thinking of you as you push through to your goals!
    3871 days ago
  • v PLAINJANE11
    Good morning! How's your week going? How's the Shred coming along?
    3878 days ago
  • v THECITYMOUSE
    Your "g'darn beacon of hope" eh?

    emoticon

    I think your comment just made me jizz in my pants a little.

    emoticon

    C'mon baby let's get goin'... I "fell off/disappeared/didn't give it my all" for the last coupla months either. My gain was about 10 pounds but they're a b*tch regardless, especially since I was so effin close to goal. Time to focus. You need to do it, too.
    emoticon
    3879 days ago
  • v EAT_MOVE_LIVE
    Hellooooo there, where have you gone to? Hope all is well.
    Candace
    4145 days ago
Member Comments (128):  123Next >Last >>