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"Success is not final, failure is not fatal: it is the courage to continue that counts."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."

"We are what we repeatedly do, excelling, then, it is not an act, but a habit. " Aristotle.

"When you really want something, the entire Universe will conspire to fullfil your desire".

"If you keep on going the way you're going you'll end up where you're heading - which direction are you aiming for?"

“My great concern is not whether you have failed, but whether you are content with your failure."

It has been a little more than a year since I joined SparkPeople. I have lost about 12 lbs - not a lot but still, I am that much lighter and healthier. This is what the program has done for me:

1. I have met a lot of people who inspire and motivate me.
2. I am more aware of what I am eating and while I don't always eat healthy, I do have to listen to my inner voice!
3. I now believe that I can do it and that I have all the necessary tools to make my life better.

What I need to work on:

1. Exercise, exercise, exercise - especially the strength workout.
2. Stop procrastinating - I will start on it tomorrow :)

Member Since: 8/26/2008

Fitness Minutes: 14,310

My Goals:
Healthy Living

My Program:
1. Eat healthy most of the time.
2. Long walks 5 times a week.
3. Strength exercise 3 times a week.
4. Water, water, water.
5. Track nutrition.

Personal Information:
Born in India, Australian citizen, work and live in the US.

I live in California with my husband and 13 year old son.

Other Information:
Love to read. Books are good friends to have when you move often.

Read More About 4GAYATRI - Profile Information moved here. (Updated January 17)

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 Pounds lost: 13.0 
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