3VEGGIES
30,000-39,999 SparkPoints 39,407
SparkPoints
 
Photos
See this image larger
Exploring 100 miles of country roads in Kentucky.



See this image larger



See this image larger


SparkGoodies
go to goodies page
Measuring Cups
From:
Instant Pot/pre...
go to goodies page
Sunshine
From:
DESKJOCKEY925
go to goodies page
Happy Face
From:
Hoarding - More...
Awards

3VEGGIES is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with 3VEGGIES
Add as SparkFriend Send Private Message Leave Comment


"If opportunity doesn't knock, build a door." --Milton Berle

We are always one thought away from an opportunity to succeed and change our lives. I will remember this and read this daily and take appropriate action. It’s time to put a few prizes within grasping distance!

For 2019, I'm going for the gold....whatever it takes. I will enter 2020:

1. In my ideal weight range
2. With a clean organized house
3. With more items checked off my bucket list
4 With energy and a great future outlook


Here are the challenges I currently participate in:

5% challenge - Cloverleafs Team


Member Since: 8/4/2016

Fitness Minutes: 37,809

My Goals:
I'm a crazy bucket list kind of a girl and it's served me well. By pursuing #1, I hope to be able to accomplish the other things on my list including those listed below.

1) Eat a clean diet, nourish my body, my brain, and find myself feeling better than ever before.

2) Bike 100,000 miles after my 50th birthday. As of 11/26/18, I have 87,320 miles to go!

3) #1 on my bucket list is to spend 3 weeks hiking to Base Camp 1. I've been fascinated with many stories about Mt. Everest ever since I read Jon Krakaer's "Into Thin Air." I have contemplated doing this hike for decades, but gave up on the idea after 2006. In 2016 I had a change of heart, change in hope and made this my #1 goal. I want to do this hike in the next 3-5 years and am on it! It’s definitely a reach for me.


My Program:
I'm constantly working with this and I read a lot on diet, nutrition, health, etc. I believe in alternative therapies, and the power of the mind.

Deepak Chopra's book "What are you hungry for?" has captured my attention. Healthy eating but also healthy mind-body thoughts I relate well to. We'll see where this goes. (1/26/19)

I'm going back to the Whole30 plan after discussing this with my dr. I also plan to implement some of what Chopra discussed in his book. It made sense. (3/27/19)

4/9-Day 6 Whole30 Challenging with the world of choices that surround us all, but I'm doing this! 20% of the way there!



Personal Information:

Married, 53 years old, 2 dogs. Work full-time. I Love to travel. The bicycle is my favorite mode of transportation.

I have a bazillion interests and hobbies which include quilting, reading, hiking, bicycling, hula-hooping, writing, cross-stitching, kayaking, bird watching, photography, downhill skiing, x-country skiing, snow shoeing, and puzzles.


Other Information:
Thank you for visiting my page! Feel free to friend me, leave a comment, and visit again!




Read More About 3VEGGIES - Profile Information moved here. (Updated February 25)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Login to Leave Comment
Comments
  • v OKBACK2MEAGAIN
    emoticon Have a funtastic weekend! emoticon
    10 hours ago
  • v 1SANDRA2BFIT
    "Choose joy! Don't wait for things to get easier, simpler, better. Life will always be complicated. Learn to be happy right now. Otherwise, you'll run out of time." -Unknown

    Have a wonderful day emoticon
    16 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Harboring resentment sucks the life right out of you, it is time to release this and get on with your life. Resentment and anger are like a cancer that eats you alive. It takes the joy out of living. Marla Cilley (aka FlyLady)
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1SANDRA2BFIT
    At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer Have a wonderful day!
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. Norman Vincent Peale
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
Member Comments (1470):  123Next >Last >>