2HAMSDIET
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2HAMSDIET is a SparkPeople Motivator!

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Read More About 2HAMSDIET - Profile Information moved here. (Updated February 19)




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  • v SHARON10002
    emoticon M - Mistakes are the doorway to enlightening discoveries.
    emoticon A - A good laugh or a good night’s sleep are the best cure for anything.
    emoticon R - Realize that most good things take time.
    emoticon C - Choice is our greatest gift in every moment.
    emoticon H - Honor your Spark Friends for all of the encouragement and support they provide.



    emoticon F- Focus on what you are doing right rather than what you do wrong.
    emoticon O - One day at a time; one step at a time.
    emoticon R - Remember why you started this Spark journey.
    emoticon W - We can do anything we want as long as we stick to it long enough.
    emoticon A - Act as if every little thing you do makes a difference. It does.
    emoticon D - Do what you can, with what you have, wherever you are right now.

    Happy March!
    80 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I appreciate your kindness
    More than words can say;
    Your visit to say Hello and message
    Really made my day!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    82 days ago
  • v SHARON10002
    emoticon “When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.” - Donna Quesada emoticon
    88 days ago
  • v SKMBOK
    emoticon emoticon emoticon emoticon emoticon
    108 days ago
  • v AMYISSUCCEEDING
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Wishing you a Merry Christmas and all the best in the new year to come.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    160 days ago
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