2BDYNAMIC
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Made hanging basket for friend/ 2013



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Hills of California Coast-Back When-



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Been getting lots of rain lately--nice before spring comes.


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2BDYNAMIC is a SparkPeople Motivator!

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CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~A rheumatologist who treated me remarked, " whatever you are doing keep it up" ...(swimming and lots of walking) plus most of all, I am a believer.... And my faith in the Lord Jesus Christ has brought me through much peril into a place of victory and fulfillment..


Member Since: 2/24/2012

My Goals:
I chose a fulfilling career in Nursing. I currently work in an Ambulatory Day Surgery I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.




Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks.
MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.


Other Information:




Read More About 2BDYNAMIC - Profile Information moved here. (Updated January 24)




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Comments
  • v 1CRAZYDOG
    Snowy and freezing rain here. Hoping it’s coming to an end soon. Roads are slick.

    Wow! Fresh salmon and scallops w/asparagus and sweet potato fries AND doing the cooking and cleaning! That’s awesomely awesome!

    Awwww Simi is a little acrobat!

    Yes, today is a better day. Ears less congested and painful and can actually hear a little! PHEW. Less tired, but still taking it easy. Feel like I’m going to float away drinking water, herbal tea and more water to flood this virus out of my system. BUT it’s working.

    HUGS and hope you able to get to the gym. Will maybe venture out to the grocery store tomorrow.

    12 hours ago
  • v SHARON10002
    It's Wonderful ~ Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
    `*•.¸ `*•.¸ reading this message right now `*•.¸

    `*•.¸ `*•.¸♥* I used to have a comfort zone where I felt safe and couldn’t fail,*♥`*•.¸
    `*•.¸ `*•.¸♥* Locked in my daily routine without any worry or fear,*♥`*•.¸
    *•.¸ `*•.¸♥* In those imaginary four walls I was alone; it was as if I was in jail.*♥`*•.¸
    `*•.¸ `*•.¸♥* I dared not try any new things that were new or unclear.*♥`*•.¸

    `*•.¸ `*•.¸♥* I longed so much to do some things I’d never tried before,*♥`*•.¸
    `*•.¸ `*•.¸♥* To venture out, try something new, of which I had no doubt.*♥`*•.¸
    *•.¸ `*•.¸♥* But I stayed inside my comfort zone and paced the same old floor.*♥`*•.¸
    `*•.¸ `*•.¸♥* When boredom got the best of me, I knew I had to figure it out.*♥`*•.¸

    `*•.¸ `*•.¸♥* I told myself it didn’t matter that I wasn’t doing much.*♥`*•.¸
    `*•.¸ `*•.¸♥* I claimed to be so busy with many things inside my comfort zone,*♥`*•.¸
    `*•.¸ `*•.¸♥* I said I didn’t care for spontaneity, noise, crowds, adventure, and such.*♥`*•.¸
    `*•.¸ `*•.¸♥* But deep inside I longed to try something new and different from what I’ve known.*♥`*•.¸

    `*•.¸ `*•.¸♥* So if you’re in a comfort zone, and cautious to venture out,*♥`*•.¸
    `*•.¸ `*•.¸♥* A small step, or two, can help you to make a small change,*♥`*•.¸
    `*•.¸ `*•.¸♥* And open your senses to new possibilities previously out of your range.*♥`*•.¸
    `*•.¸ `*•.¸♥* Take that first step with confidence; there’s no need to be filled with doubt.*♥`*•.¸

    I hope you are having a good week, and thanks for joining me on this journey, my friend.
    12 hours ago
  • v 1ZIPPYC
    Thanks for your super nice comment on my blog! You are a trooper too! Lets keep on going! emoticon emoticon




    15 hours ago
  • v LORI-K
    Have a lovely day Jan. 🙏🏻
    20 hours ago
  • v 1CRAZYDOG
    Antibiotics finally kicking in. Ears feeling a bit better. PHEW. Making progress.

    It's Wednesday -- made it to mid-week! Hurray.

    Jas is working from home as roads are bad from the ongoing snow storm.

    Hope your Wednesday is wonderful!

    HUGS
    20 hours ago
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