240POINT6
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In 2016, I was diagnosed with an underachieving thyroid after feeling so awful I thought I was dying, I had decided to start living again before medicine kicked in. Movement, Synthroid, mega doses of B complex and D and much cleaner eating was my plan.I did well for almost a year of maintaining a healthier lifestyle but slid backward. I will be 50 this year and over time I have realized that life is filled with short term goals and long term goals. I don't want to promise myself X pounds lost before my birthday. I will continue to put one foot in front of the other. I recommitted on January 1 of this year.

Short term goals:
229.9 - 1/10/2020
224.9 - 1/31/2020
219.9 - 2/14/2020
214.9 - 3/9/2020
213.9 (new 10%) - 3/9/2020
209.9 - 4/6/2020
204.9 - 5/6/2020
199.9


Member Since: 3/21/2016

Fitness Minutes: 2,637

My Goals:
My goal is to be healthier and happier. In general this means feeling well enough to take care of myself and my growing boys. Numbers mean very little - but I would love to see size 10,12,14 and be below 160.


My Program:
I am not a program sort of person. I am however counting calories on My Fitness Pal and trying to greatly reduce carbs (not Atkins or South Beach). I am trying to rid my world of refined flours and sugars or at least be mindful.
1350 calories is my target for the day. I am still learning as I go along. I have started Synthroid and mega dosing B complex vitamins and vitamin D...I may be slowly starting to come back to life.



Personal Information:
I am married with two handsome little boys, 2 cats and a dog - life is sweet.


Other Information:




Read More About 240POINT6 - Profile Information moved here. (Updated May 7)




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Comments
  • v LOVETOLAUGH56
    Thanks for you sweet comment on my blog
    453 days ago
  • v JENARUL
    Most certainly!

    http://www.sparkpeople.com/mypage_public
    _journal_individual.asp?blog_id=6372510

    (If this link doesn't work let me know. )

    You'll join the community team, then down in a thread you pick your specific team. I'm on The Spirited Under Dawg team. Once you post your team wish then you'll be in waiting position to receive your invitation in your spark mail. (Which hasn't been sent out yet) after you get the nail You then click the link they send you and join that team.

    Yay! So glad you're joining! It felt a bit confusing at first but you'll get the hang of it, I'm sure. It's a great group of people!
    1404 days ago
  • v JENARUL
    Thank you so much for reading and commenting on my blog! It's pretty motivating for me when I hear that I have inspired someone else! Hope you have a terrific summer! Are you joining the 5% challenge?
    emoticon
    1404 days ago
  • v ODAT1117
    Thank you SO much for reading my blog about our Family Crisis and for commenting on it and for your support and encouragement. It is all GREATLY appreciated!! :-)
    1405 days ago
  • v JAJABEE1717
    Thanks for stopping by my blog. Love your comment above that you aren't going to act dead until you are dead. My first smile of the day.
    emoticon
    1411 days ago
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