1DAY-ATA-TIME
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July 2014 vs. March 2017 Thank you SparkPeople


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  • v IMLOCOLINDA
    The benefits of healthy choices far outweighs the number on the scale. Let's continue to reduce our risk of disease, build strong muscle and bone, stay flexible and mobile, improve our cardiovascular system, help our body heal itself, increase our energy level, relieve stress, slow the aging process (and who doesn't want that ?!?)... and so much more.
    Don't give the scale any power. Take note of the number then get off the scale and live your life.
    - Steve Maraboli

    4 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Your intuition protects you from danger. It points you in the direction of opportunity. It leads you toward positive relationships & away from those that aren’t Sonia Choquette
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Nasty stuff is going to happen in life, but even in our darkest times, laughter lightens our load. This clears your mind to . . . problem solve and adapt. Maria Ross
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The key to a better life is being aware in the life we live. Krishna Pendyala
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    7 days ago
  • v HAPPY-CATHE
    emoticon Wishing you a GREAT week ahead emoticon

    Veterans Day.....Thank You to all our hero's for the Freedom we now have emoticon
    7 days ago
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