1970JENN

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HEALTHYSUCCESS
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Read More About 1970JENN - Profile Information moved here. (Updated October 29)




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  • v CHELSEAANNE8
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
    Love, Chelsea emoticon
    3242 days ago
  • v CHELSEAANNE8
    I just read your status and I wish you a wonderful 40th birthday! emoticon emoticon emoticon emoticon emoticon emoticon Also, have the best in 2011 and MERRY CHRISTMAS! emoticon emoticon emoticon emoticon emoticon emoticon emoticon MERRY CHRISTMAS! emoticon emoticon emoticon emoticon emoticon emoticon emoticon MERRY CHRISTMAS! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Love, Chelsea
    3272 days ago
  • v HIPPICHICK1
    Thanks for the flowers sweetie. I love flowers!!
    3278 days ago
  • v REEKU731
    Hey there honey! Thanks for the blog comment! The eating plan I'm following is straight out of the Zumba book writted by Beto Perez (the dude who created Zumba) - its called the 5 day express plan. I really enjoy it because it emphasizes low fat, low sodium high fiber foods - and not starvation for 5 days. I've been eating more food (volume wise) than I have in a long time, tummy issues virtually disappeared overnight and I'm already down 1.5 pounds - and today is only day 3!!

    Also, since he is from Columbia, he uses a lot of all natural foods with a Latin influence - which I totally love! I am thrilled (and NEVER hungry! haha!). I think this nutrition plan is a keeper! If you're interested I can shoot you the link on Amazon for it - I picked mine up at Borders with one of their 33% off coupons

    Its definitely a good read!
    3283 days ago
  • v EAWWRITES
    Thanks for the encouragement on my blog! The community here is truly awesome! I love Zumba too, that's my usual cardio. We have a computer hooked up to out TV (although you could do this with the Wii Internet Channel if you have a Wii and Wi-fi). There's a group from Hickory NC that post awesome Zumba routines in HD on Youtube. If you search Hickory NC Zumba, you will find them. :) I just make playlists and go. It's neat to have a "Zumba DVD" I can completely change up. Plus, they include songs from the radio today, like Black Eyed Peas, etc.

    I also really enjoy yoga as an opportunity to release tension. It isn't easy working out with an 18-month old under foot, but I manage. Some days I just have to wait until she goes down for a nap.

    Good luck to you on the food! Thankfully, I don't have a problem stayin gin my calorie target. I just lack discipline working out. Too bad we can't trade, huh? emoticon
    3290 days ago
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