140ORBUST1983

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Proud Member of the Beach Bunnies BLC #15!



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At my mom's wedding September 10th 2011.


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Hi! My name is Jennifer. I have been struggling with my weight since I was in middle school. I am now 29, go to school and work full time, as well as participate in numerous church activities. There is so much that I want to do but I cannot do them until I lose the weight. I am ready to trash my past and move on towards my future!

Member Since: 4/10/2012

Fitness Minutes: 3,493

My Goals:
These are my rewards for hitting all of my weight goals! I am so excited!

368 - Start Weight

343 - Spark Cookbook ~*♥*~ Met 7/8/2012

318 - Spark Boot Camp Workout DVD + 1 SparkPeople Merchandise worth $25.00

293 - IPhone Dock/Alarm Clock

268 - Kindle Fire

243 - Playstation 3

218- KitchenAid Mixer

193 - Makeover

168- Indulgent Weekend out w/ girls

140 - DisneyWorld Trip + Shopping Trip


My Program:
I am watching my calories, carbs, protein and fat. Also, since I was diagnosed with high blood pressure, I have to watch my sodium intake.

Calories - 1400-1800
Carbs - 169-293
Fat - 33-70
Protein - 60-158
Sodium - 1800-2300

I must drink at least 10 glasses of water a day.

I have worked up to a good workout routine. I workout Monday-Wednesday and Friday-Saturday. I typically do about a half hour on the treadmill, which right now is 1.50 miles. I then do 65 minutes on the elliptical machines and shoot for 3.50 miles. My stregnth training is Monday, Wednesday, and Friday and I typically do leg presses, the rowing machine, the adomible machine, and wall pushups.



Personal Information:
My name is Jennifer. I am 29 years old, live in Tennessee and going through a lot of changes now. I'm in the middle of the planning stage of moving out on my own; the first time ever! God is working in my life, and I'm really excited about what He has in store for me and my future. I am so blessed to have family AND a church family to support me!


Other Information:
I work full time as well as go to school full time. I am actively involved in my church as well. In my down time (if I have any), I like to play Sims 3, cook, read, watch TV, and shop!




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 current weight: 344.4 
368
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246.5
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Comments
  • v DUSTYPRAIRIE
    emoticon Hi Jennifer! How are things going for you? I haven't heard from you in ages.

    Spring may be official, but we are between snowstorms. Today I walked with Leslie Sansone inside the house and did a little strength training. Have you changed up your program for the new season?

    Have a lovely week. -Bri

    emoticon emoticon emoticon emoticon
    2694 days ago
  • v EUEK098
    Hello, wishing you the best in December
    2805 days ago
  • v DUSTYPRAIRIE
    emoticon Hi. Not only did I pop by to say hi and see how you are doing, but I got to give you a goodie! It's part of a game on God's Weigh. I was so excited to be able to do it.

    Hope you've been doing well. A new month here again. Seems like we were just welcoming in October.

    Have a super, blessed rest of the week. emoticon
    2835 days ago
  • v DUSTYPRAIRIE
    Miss you. Hope you are doing ok. I am here if you need a shoulder or an ear. emoticon

    Did you hear about the fall 5% challenge? It lasts for 8 weeks. It will probably start the last Sunday of the month, but for now it's tba.

    Here's the link:

    http://www.sparkpeople.com/myspark/group
    s_individual.asp

    I'm on the Beautiful Butterfly team.

    emoticon

    Have a sparkling week! -Bri
    2882 days ago
  • v DUSTYPRAIRIE
    Hi on this wonderful Thursday! Just wanted to stop by to encourage your efforts. Of course the enemy is going to whisper the negative in your ear. I'm hear to tell the world you are worth it and can reach your goals!

    emoticon I know that emoticon because together emoticon
    2899 days ago
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