--DEBY--
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~ ๐Ÿ™‹๐Ÿผ~ Waving Hi ~ Thanks for Stopping by my Page~ ~Have a BLESSed THANKSgiving~



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~๐Ÿ™๐Ÿผ~ May We all find this WINTER filled with Many ~๐Ÿ™๐Ÿผ~ ~๐Ÿ™๐Ÿผ~WONDER-filled Experiences~๐Ÿ™๐Ÿผ~



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~โ„๏ธ~The SEASONS are A Changing~โ„๏ธ~& So Am I~โ„๏ธ~


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~~ ๐ŸŒŸ ~~ ๐Ÿ’– ~~ ๐ŸŒŸ ~ ~ ๐Ÿ’™ ~ ~ ๐ŸŒŸ ~~ ๐Ÿ’– ~~ ๐ŸŒŸ ~~
~~๐Ÿ™‹๐Ÿผ~~ Welcome to my Page ~ my name is Deby ~
I reached 60 years young on April Fools day, 2018
which was Easter Sunday, a once in my lifetime event...
I am looking forward to the Blessings that 2019 offers
~~ ๐ŸŒŸ ~~ ๐Ÿ’™ ~~ ๐ŸŒŸ ~ ~ ๐Ÿ’– ~ ~ ๐ŸŒŸ ~~ ๐Ÿ’™ ~~ ๐ŸŒŸ ~~

~I have a wonderful husband and 3 AWEsome adult
Sons who now have families of their own.... I thought
being called Mom was the greatest gift....Until I heard
my grandkiddos call me Grandma. I am BLESSED

~~ ๐Ÿฆ‹~ ~๐Ÿ’•~ ~ ๐Ÿ’• ~ ~๐Ÿฆ‹~ ~๐Ÿ’• ~ ~ ๐Ÿ’• ~ ~ ๐Ÿฆ‹ ~ ~
~๐Ÿฆ‹~I am working on getting my Wings AGAIN~๐Ÿฆ‹~
~ My Focus & Mantra for 2019 ~ is another repeat
~SIMPLY~ Back to Basics ~STOP~LOOK~LISTEN
~~ ๐Ÿฆ‹~ ~๐Ÿ’•~ ~ ๐Ÿ’• ~ ~๐Ÿฆ‹~ ~๐Ÿ’• ~ ~ ๐Ÿ’• ~ ~ ๐Ÿฆ‹ ~ ~

This is my Second Time around on SparkPeople......
1st... time I started SP weighing in over 225 lbs-Feb. 2009
Second time I restarted weighed in at 170 lbs - August 2013
Wishing Everyone the Very Best on their personal journey...

~~ ๐Ÿฆ‹~ ~๐Ÿ’•~ ~ ๐Ÿ’• ~ ~๐Ÿฆ‹~ ~๐Ÿ’• ~ ~ ๐Ÿ’• ~ ~ ๐Ÿฆ‹ ~ ~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~ Deby

~~ ๐Ÿฆ‹~ ~๐Ÿ’•~ ~ ๐Ÿ’• ~ ~๐Ÿฆ‹~ ~๐Ÿ’• ~ ~ ๐Ÿ’• ~ ~ ๐Ÿฆ‹ ~ ~


Member Since: 8/12/2013

Fitness Minutes: 149,412

My Goals:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149

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My Program:

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It is time for me to Continue the healing Process....
along with being SIMPLY MINDfull of the PROCESS

~ My Focus & Mantra for 2019 ~ is ......
~STOP~LOOK~LISTEN~ MindFull Living
~ I am also refreshing my Spirituality
~ I will also be Simplifying Myself

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



Personal Information:

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I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



My Community Journal:
Deby is BLESSED & Living on PURPOSE



Read More About --DEBY-- - Profile Information moved here. (Updated January 1)




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My Community Journal:
Deby is BLESSED & Living on PURPOSE

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Comments
  • v DEERLADY45
    emoticon emoticon Lโฃve spark people...love my friends emoticon emoticon
    2 hours ago
  • v 1CRAZYDOG
    *โ™ฅ -:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-: -*โ™ฅ-*
    Stop, take a moment, look around you and appreciate the beauty in your life. Gail Lynne Goodwin
    *โ™ฅ -:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-: -*โ™ฅ-*

    2 hours ago
  • v LENORE048
    โ€œIf we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.โ€
    โ€• Deepak Chopra

    Have a great Wednesday!!!

    3 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon for the Spark joy you shared on my page! Please keep it coming my way!

    แƒฆ*:ยท.ยท:*แƒฆ*:ยท..ยท:*แƒฆ*:ยท.ยท:*แƒฆ*:ยท..ยท:*แƒฆ

    When you arise in the morning, think of what a precious privilege it is to be alive to breath, to think, to enjoy, to love. Good Morning and have a great day and a fabulous week!
    3 hours ago
  • v VEGGIEPAT
    Thank you Deby! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    13 hours ago
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