--DEBY--
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~ πŸ™‹πŸΌ~ Waving Hi ~ Thanks for Stopping by my Page~ ~Have a BLESSed Day~



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~πŸ™πŸΌ~ May We all find this LOVEly Day filled with ~πŸ™πŸΌ~ ~πŸ™πŸΌ~SPARKtacular Experiences~πŸ™πŸΌ~



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~🌼~The SEASONS are A Changing~🌼~& So Am I~🌼~ ~🌼~SPRING BLESSings Everyone~🌼~


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Rainbow
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BARBIEE52
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AURA18
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LINDAMARIEZ1
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--DEBY-- is a SparkPeople Motivator!

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~~ 🌟 ~~ 🌼 ~~ 🌟 ~ ~ πŸ’™ ~ ~ 🌟 ~~ 🌼 ~~ 🌟 ~~
~~πŸ™‹πŸΌ~~ Welcome to my Page ~ my name is Deby ~
I reached 60 years young on April Fools day, 2018
which was Easter Sunday, a once in my lifetime event...
I am looking forward to the Blessings that 2019 offers
~~ 🌟 ~~ πŸ’™ ~~ 🌟 ~ ~ 🌼 ~ ~ 🌟 ~~ πŸ’™ ~~ 🌟 ~~

~I have a wonderful husband and 3 AWEsome adult
Sons who now have families of their own.... I thought
being called Mom was the greatest gift....Until I heard
my grandkiddos call me Grandma. I am BLESSED

~~ πŸ¦‹~ ~πŸ’•~ ~ πŸ’• ~ ~πŸ¦‹~ ~πŸ’• ~ ~ πŸ’• ~ ~ πŸ¦‹ ~ ~
~πŸ¦‹~I am working on getting my Wings AGAIN~πŸ¦‹~
~ My Focus & Mantra for 2019 ~ is another repeat
~SIMPLY~ Back to Basics ~STOP~LOOK~LISTEN
~~ πŸ¦‹~ ~πŸ’•~ ~ πŸ’• ~ ~πŸ¦‹~ ~πŸ’• ~ ~ πŸ’• ~ ~ πŸ¦‹ ~ ~

This is my Second Time around on SparkPeople......
1st... time I started SP weighing in over 225 lbs-Feb. 2009
Second time I restarted weighed in at 170 lbs - August 2013
Wishing Everyone the Very Best on their personal journey...

~~ πŸ¦‹~ ~πŸ’•~ ~ πŸ’• ~ ~πŸ¦‹~ ~πŸ’• ~ ~ πŸ’• ~ ~ πŸ¦‹ ~ ~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~ Deby

~~ πŸ¦‹~ ~πŸ’•~ ~ πŸ’• ~ ~πŸ¦‹~ ~πŸ’• ~ ~ πŸ’• ~ ~ πŸ¦‹ ~ ~


Member Since: 8/12/2013

Fitness Minutes: 159,657

My Goals:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


My Program:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

It is time for me to Continue the healing Process....
along with being SIMPLY MINDfull of the PROCESS

~ My Focus & Mantra for 2019 ~ is ......
~STOP~LOOK~LISTEN~ MindFull Living
~ I am also refreshing my Spirituality
~ I will also be Simplifying Myself

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



Personal Information:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



My Community Journal:
Deby is BLESSED & Living on PURPOSE



Read More About --DEBY-- - Profile Information moved here. (Updated March 13)




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My Community Journal:
Deby is BLESSED & Living on PURPOSE

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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thank you for thinking of me and stopping by with motivation and inspiration. I love the support and encouragement I get from other Sparklers! There is an energy here that keeps me moving to my goals. Thanks for being part of this wonderful network!

    Embrace the long weekend ahead!
    4 hours ago
  • v 1CRAZYDOG
    β™₯ -:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-: -*β™₯-*
    Why walk when you can fly? Until you try, you never know how high and far you can go or how much you can be. Michael Josephson
    β™₯ -:Β¦:-*β™₯~.β€’*´¨

    8 hours ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~~ Waving Hello ~~ &~~ Wishing You ~~
    ~ a LOVEly BLOOMing THOUGHTfilled Thursday ~~BLESSings~ALLways~Deby~


    " Change your thoughts and you change your world. " ~~~~~ Norman Vincent Peale

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




    10 hours ago

    Comment edited on: 4/18/2019 9:00:06 AM
  • v PINKGLOW9
    Good morning happy Thursday have a spectacular emoticon day
    11 hours ago
  • v LENORE048
    β€œAll great achievements require time.”
    ― Maya Angelou

    Have a great day.
    12 hours ago
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