The Phoniex....I will rise from the ashs as a new ME!



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Hi there! Thanks for visiting my Spark Page! My name is Allurynn, Allie for short, I started my Journey with SP after I recovered from my C-section in 2008.

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-:¦:- ((¸¸.•´* LIVING THE SECRET:

~I am 100 % committed to being fit and healthy.
~I feel so much better, now that I made the life changes to be fit and heathy.
~I am transforming my body and am feeling stronger and more alive!

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((¸¸.•´ ..•´
-:¦:- ((¸¸.•´* ~I am at my perfect weight ~I am healthy~I am tone~I am radiant~I am muscular~I am fit~I am sexy~I am luminous~I am flexible~I am vibrant~I am agile....and so I am!

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((¸¸.•´ -:¦:- I feel gratitude for all the above!

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-:¦:- ((¸¸.•´* FAVORITE QUOTES:

Learn to become still .. and take your attention away from what you don't want, and place your attention on what you wish to experience....The Secret

VISUALIZE!!! Rehearse your future.... VISUALIZE!!! See it, feel it! This is where action begins... The Secret

Whatever the mind of man can conceive, it can achieve....W. Clement Stone

Choose your thoughts carefully .. you are a masterpiece of your life... The Secret

The ability to create is limited only by one's imagination...Dr. Cindy Wang

An affirmative thought is 100 times more powerful than a negative one...The Secret

Imagination is everything. It is the preview of life's coming attractions.....Albert Einstein

Be the change you want to see in the world....Gandhi

Member Since: 8/4/2008

Fitness Minutes: 28,944

My Goals:
Goals and Rewards~
20lbs~Workout gear
30lbs~ Hot Stone Massage
40lbs~Backpacking gear

First Weight Goal~130 lbs.
52lbs.~ Belly Dancing classes

Second Weight Goal~125lbs.
57lbs.~Women's Backpacking & Yoga Retreat

Ultimate Weight Goal~115 lbs.

My Program:
~Move everyday for a min. of 25, shoot for 1 hr
~Treadmilling/climber 3 times a week.
~Vary my daily workouts Pilates, bellydancing, kickboxing etc.
~Strength Training 3 times a week.
~Yoga daily.
~Meditate Daily.
~Practice being Mindful.
~Balance my Mind, Body and Soul!

Personal Information:
I have many facets...I'm a Mom of 3 beautiful children. A wife to a wonderful partner and friend. A Jeweler, both Indep. Contractor and I have my own jewelry line. A crafter, love to scrapbook, I'm a Close to my Heart Indp. Consultant. I'm a Rancher...yep DH and I started an Alpaca business...also love to knit with our beautiful Alpaca and llama yarns!

Other Information:
I love the outdoors, and spending time with nature. Some of my hobbies are: Yoga, Photography, Belly dancing, scrapbooking, knitting, crafting my own bath & body products with essential oils, cooking, and reading, recently it's been the Twilight Saga while on the treadmill.

Read More About ~MAGICKHAPNS~ - Profile Information moved here. (Updated September 16)

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  • v BARCLE
    Hi and welcome to the Eating Without Compromise team emoticon
    2786 days ago
    emoticon emoticon Awww, sorry to hear you're going through a rough spot. That's what immersed me into my SoulCollage beginnings, and it remains one of my best healing / freeing allies after all these years. Glad to know you are interested! Now, have you had a chance to order SoulCollage supplies? Check out some of our team links to get an idea. (Do not let this deter you - it is really worth the investment. If confused, though, I'm here.) Yoga Meltdown? I have the DVD (and others). Confession: I've yet to have time (or energy) to do them. But, you still inspired me, because someone else scared me away from it, lol! Have a great day, and thanks for your comment!
    2803 days ago
    emoticon to the SoulCollage SparkPeople team! Ooooh, I regret that it's taken awhile to officially say hello emoticon , but I promise I had good reasons (explained below)! We're already Friends, so I look forward to sharing your SoulCollage journey.

    emoticon I have a special offer created with you in mind!

    I'm in the process of planning ongoing, online (probably monthly) workshops for SoulCollage card-making and card-reading in community emoticon , ideally with an online classroom so we have live access to one another for that block of a few hours. My goal is to mirror the actual workshops I have facilitated in person. The difference is, in the Spirit of SparkPeople, these workshops are free! emoticon Monthly groups are by sign-up, so there is no obligation.

    SoulCollage through the venue of SparkPeople is so exciting to the SoulCollage.com community that we have the enthusiastic support of author Seena Frost and her staff. emoticon On top of THAT, KaleidoSoul creator (and Sparker) Anne Marie Bennett asked to co-lead emoticon our SparkSoulCollage this time around. emoticon

    Okay, okay, I've been MIA emoticon after jumping into the Spark pool last year in spring emoticon . But, hey, a baby arrived emoticon (grandson) who needed "daycare," so my absence has been honorable (and fun!). On top of that, I've recently rescued a Golden Retriever emoticon . I call them my two golden B-Boys (Brock and Bradyn).

    Please, please say I can count you in! emoticon (I equally welcome hearing if it is not a fit right now. I promise: No judgment or tears emoticon .)

    emoticon Regardless of where your path leads, I hold you in ongoing affection and wish the best for you.
    emoticon Sue
    P.S. I have that Yoga Meltdown - you inspire me, girlfriend!
    2804 days ago
    Hi there! The train Picture was taken on vacation in Durango. Love the area, especially the "Real Pagosa". Hopefully going up there again soon. Only 4 hours away-lol. Thanks for commenting on my pic emoticon
    2819 days ago
  • v LTRACI2
    Stopping by to say hello!
    2841 days ago
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