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My new birthday dress (17lb down!)



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Holiday June 2012 bikini 142lbs!


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Rachel's Spark Page


I''m 28 and live in the UK, I started SP in 2012 and lost over 40lb but since then I have managed to put on 40lb! I feel sluggish and unhealthy and I want to get back to my fitness peak! :) SP worked really well for me last time hopefully I can get similar results this time!
I''m 28 and live in the UK, I started SP in 2012 and lost over 40lb but since then I have managed to put on 40lb! I feel sluggish and unhealthy and I want to get back to my fitness peak! :) SP worked really well for me last time hopefully I can get similar results this time!

Member Since: 12/19/2011

Fitness Minutes: 5,859

My Goals:
I want to be healthy, I want to find a pair of jeans that fits, I want to wear a bikini and not want to cry, I want to be able to run 5K

My Program:
 I've started eating better, I'm sticking to the SP plan. I don't even feel like I'm on a diet.
I'm doing the 'Couch to 5K' programme to improve my fitness.


Personal Information:
I'm from Nottingham, England.

Other Information:



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Comments
  • v FATHINSN
    Thanks! All sweats and tears are worth the result :D
    3101 days ago
  • v MIPALADY23
    just have to break the bad habit again.

    Thanks for the Challenge support. If only restaurants offered a REALLY good healthy side. Sure would help. BAN the fries!

    emoticon
    3102 days ago
  • v PASKALINI
    Thank you for the blog comment. Today I am feeling much better! Hope you have a great weekend!
    3191 days ago
  • v PASKALINI
    Thanks for the Info I don't have nike's so I'd have to get the holder thingy. I'm not so worried about route tracking as long as it keeps track of the distance. I only map my route because I have no other way of knowing how far I went. Other then that as long as it tells me how far and how long it took I'm happy. I might have to invest in a new "toy" :)
    3211 days ago
  • v DIXIE-LUSH
    Thanks for the encouragement on my page. Iv been on Week3 FOREVER, like 2 months almost, because I keep missing Day3, so I start over-ugh! Oh well I guess it beats sitting on the couch! Sorry about the shins:| I was getting them for the first couple of months, but since Iv been on C25K since, oh February or March, Iv noticed its gotten better this past month.
    3211 days ago
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