HERFRANK
Thanks for adding me as a friend. I added you back, Keep your focus, and don't over exceed your limits. Once day at the time. Feel free to drop me a line whenever you want. Good luck in your journey!!! 2397 days ago
RACHCOX
The great scale debate, yes I have heard both sides of it a lot. I still weigh at least once a day though. I try not to but I am compelled. LOL I only count the first weigh in of the day though. If there is a significant gain from day to day then I start to panic. Otherwise I try not to freak out over an ounce or two. Good luck on your journey. We are both much more than a number on a scale. (I repeat this to myself daily) 2746 days ago