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Introduction Text I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :) Thanks for reading and stopping by my page!! Determination is set... I used to be slim and fit, growing up. I hit 18 and left school, got a car and discovered freedom, all of a sudden I didn't have any physical activity whatsoever in my life. I always ate what i wanted and when i wanted, and i didn't stop this habit. I piled on the weight and didn't even realise what I was doing. I didn't even realise i wasn't 'me' any more. By the time I was 22, i had been over 250lbs. I joined Spark in September 2009, whilst i was still 22. Since then, i haven't looked back!! I have remebered how much I love exercise and sports, and have been eating for my body, not for the taste of junk!!! A year down the line I have reached my second goal weight here at Spark of 160lbs. I have reached a dress size I never thought i would ever see again. And I don't hide from cameras anymore!! I got married on 25th September 2010, I had a while out of Spark, half Sparking and half doing what i wanted - now it's time to get back and have a fit and healthy married life, and Sparkling along the way!!

I finally reached my ultimate goal of 138lbs after many years of hard work, sweat, blood (or not so much blood ha) and tears... It took like 2 years to go between the 140s and 130s!! To feel wonderful about myself, clothed or naked !

I am eating how I should be and exercising atleast 3 times a week. Tracking all of my foods and exercise. I am having the odd treat and meals i enjoy but i am using my self CONTROL to know when to stop and know when enough is enough!!

I'm one of the minority on SparkPeople from the UK! And the North West ! I love hardcore workouts. I like to jump rope. I love the challenge myself.

I never have the brainpower to think of things for this box... i like anything and everything really and am willing to try anything! I am so laid back i'm horizontal.

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