VTORIA3
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Sweet Molly 10-12-2003 - 10-14-2015




First stroller walk for the year with grand.....


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Spring 2018 Cha...

Green Tea
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JACKIEWALKS4FUN
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Just do it!

2018 is the Year of Me as I journey towards improved health and wellness. Doing the 2018 Spring 5% Weight Loss Challenge is the perfect plan to help me work towards this goal!


Member Since: 9/23/2009

Fitness Minutes: 110,337

My Goals:
Live a healthy fit life, NEVER quit.

I love the 5% Challenges and am focused on the 2018 Spring 5% Challenge.

2014 Summer 5% Challenge Results:
(my best Challenge)

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)


My Program:
100 Days of Accountability, Ongoing Chapters

Plan "Can Do" list before the start of every day.

Find positives in every day.

Doing 2017 Winter 5% Challenge Program:

Exercise 5 days for 30 min; 2 days for 10 min

Eat a healthy balanced 1200 - 1555 calories daily. 5 of 7 days will be 1400 calories or less. Holidays, family events, vacation option: max daily calories=weight x 15 calories.
No evening snacking as much as possible



Personal Information:
Happily married with 3 terrific grown boys, 4 lovely grandkids. Took an early retirement in 2009, which presented many new lifestyle changes. Have a bookkeeping business going that has me working much too much; watch 6 yr old granddaughter 2 days weekly and grandbaby the other 3 days....and still must make time for my client work, so I am very busy all of the time.


Other Information:
Enjoy time with family and friends, mini vacations, a little gardening, and when time permits reading. Recently got interested in watercolor after a class...haven't really found the time to continue this interest.




Read More About VTORIA3 - Profile Information moved here. (Updated April 7)




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Comments
  • v JACKIEWALKS4FUN
    Happy Mother's Day Vicki. Many emoticon emoticon
    11 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    16 days ago
  • v KDYLOSE
    I did used to follow INDYGIRL but her blogs and statuses don't show up on my feed to I got out of the habit. Just went and read her last blog and friended her under her new ID, INDYBUNNY. She's definitely an inspiration.
    16 days ago
  • v KDYLOSE
    Wow, they really did it up this year! You must have been so surprised and pleased.

    I've been trying to get out and hike since that ridiculously long winter that lasted into April, but then we had a week of rain, than a summer heat wave, now more days of rain...it's been challenging!
    17 days ago

    Comment edited on: 5/6/2018 2:51:39 PM
  • v CGPS1795
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    A very Happy 40th Anniversary Vickie to both of you! Our prayers for you and your DH to be blessed with many more years together!

    Carl (& Mark too!)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    17 days ago
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