VNUSFLYTRP

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Read More About VNUSFLYTRP - Profile Information moved here. (Updated January 19)




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 Pounds lost: 26.4 
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  • v PLATINUM755
    ´*•.¸....(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')...(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
    (*•.¸♥¸.•*´')¸.•*´´*•.¸
    ♥«´¨ * (*•.¸♥¸.•*´')the more you give, the more you'll receive(*•.¸♥¸.•*´')*•´¨`»♥
    (*•.¸♥¸.•*´')¸.•*´´*•.¸
    ´*•.¸....(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')...(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

    Stay strong and stay focused!

    emoticon

    ~Plat (BHC)
    395 days ago
  • v PLATINUM755
    * . + * Just * + .
    + . . * + . + * . * +
    * . + * sprinklin' * + .
    + . . * + . + * . * + .
    + , * your * + * page *
    + . . * + . + * . * + .*
    . * * + . * with * .
    + .* some * + * * . + * .
    . * + * * + . *+ *
    + * .. smiles.. * + . +
    + . . * + . + * . * +
    + .* and * + * * . + * .
    . * + * * + . *+ *
    + * .. Happiness.. * + . +
    + . . * + . + * . * +

    Hope all is going well...A GREAT weekend leading to an even more wonderful week!
    423 days ago
  • v YICHE12
    emoticon for adding me as a Spark Friend. I've added you too and sure look forward to getting to know you better. emoticon
    2406 days ago
  • v HENRYNOLANFINN
    thanks for the kind words! i started running again at over 300 lb... it was very slow and steady. i did the couch to 5K program (from cool runnings.com), and joined the couch to 5K sparkgroup and that that helped a lot! then i just kept going. i did a 10K running program, and then i signed up for a half marathon clinic... and yesterday i ran my first half marathon!! so as long as you take it slow and steady you can do anything :). any time you have any questions just ask, i am more than happy to help you along in any way i can
    anika
    2417 days ago
  • v PLATINUM755
    emoticon for the add emoticon ,,,I'm honored to be a part of your healthy lifestyle journey! emoticon
    2419 days ago
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