VAHUFFMAN
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Read More About VAHUFFMAN - Profile Information moved here. (Updated March 10)




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My Ticker:
 Pounds lost: 40.4 
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19
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Comments
  • v GOODGETNBETR
    emoticon on the Virtual 5K and with losing 5 pounds! Keep up the great work.
    3214 days ago
  • v JAMILYNC
    My training had been going great! I had to take this week off as an old heart condition has been active. I see the cardiologist tomorrow and hope he clears me to start training again! I am very excited about the savanah half- my first step is our hoby 5k in may. I start training with the no boundaries program on march 23- and am very excited about that! I'd love to run with you in Savannah. How long have you been running?
    3406 days ago
  • v JIBBIE49
    Did you quit? I hope not, because that makes me so sad, since I know you really DO want to get to that goal and be happy with yourself. COME BACK! emoticon

    I'm reading "SHRINK YOURSELF" by ROGER GOULD, M.D. on stopping emotional eating. He says unless we learn to control STRESS we will never control our weight. 95% of people regain the weight they lose be it five pounds or a 100, so I think Dr. Gould has a good point. emoticon
    4391 days ago
  • v K8E2105
    How much tail have we kicked this week? We are going to go out with a bang on the Fitness Challenge! We need to keep each other motivated even after FC is over. Once you get some motivation going....it's hard to stop!!! We're going to look super hot emoticon
    4429 days ago