USHAMATT

SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (5) ›
SparkGoodies
go to goodies page
Two Thumbs Up
From:
*MADHU*
go to goodies page
Candy Cane
From:
JUDITH316
go to goodies page
Green Tea
From:
JUDITH316
Give USHAMATT a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with USHAMATT
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Happy to be me.


I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.
I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.


Member Since: 7/8/2009

Fitness Minutes: 101,647

My Goals:
125 lbs by May 23rd
120 lbs by July 4th
Maintain healthy weight til the end of 2012.

My Program:
 Follow Sparkpeople eating plan.
Keep a food and fitness diary no matter what.



Personal Information:
I was born in England, but my parents came from India. I am married to a great bloke from Ohio since 1987.
My son Kieron was born in '91 and daughter, Tara in '95.
I love life!

Other Information:
 The challenges of my work life throw me out of my routine. I tend to take advantage of those times and overeat. Hence the weight problem,



Read More About USHAMATT - Profile Information moved here. (Updated February 16)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SJK1997 no profile image
LAKOTALADY LAKOTALADY's profile image
LIS193 LIS193's profile image
CBLING CBLING's profile image
LITTLE_DEBBIE LITTLE_DEBBIE's profile image
See All SparkFriends (24) ›
SparkTeams
Team Image Fitbit Users Unite!
Team Image Christian Missionary Women
Team Image SparkJacksonville- the Official Team
Team Image Spark Florida - The Official Team
 
 
My Ticker:
 current weight: 110.0 
143
132.25
121.5
110.75
100
Login to Leave Comment
Comments
  • v JUDITH316
    Evening emoticon

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    And wishing you a Blessed Sunday ahead and thanking you for your continued support ... emoticon emoticon

    1552 days ago
  • v JUDITH316
    Good Morning emoticon

    ..(✲) (✲)
    ✲) ◕‿◕ (✲
    ...(✲) (✲)
    .......║•.☆
    .......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
    .......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
    ...⁀\║∕⁀•.¸
    \¯¯¯¯¯¯¯¯¯/
    ¯\¯¯¯¯¯¯¯/¯
    ...\_____/...
    And wishing you a Great Month of October and Day ahead...
    Let's Keep Sparking & Pushing on emoticon emoticon emoticon Together 1 step and 1 day at a time....

    1569 days ago
  • v JUDITH316
    Good Morning emoticon

    New Day, New Strength, New Thoughts, Let's Spark On Together and See what we Can Do Today! Cheering you on as always! emoticon
    1808 days ago
  • v JUDITH316
    ###################
    #####__\\!!!!!// _##### #
    #####__( ô ô )__#####
    ## #_oo0-(_)0oo_####
    ################# #
    ##################

    Just Peeking in to say hi & wish you a great Week ahead... Also saying emoticon for your continued support & friendship...

    1884 days ago
  • v JUDITH316
    Good Morning emoticon

    ----------Oooo---
    -----------(----)---Just Stopping by to say Hi
    ------------)--/---- And Cheer you on...
    ------------(_/-
    ----oooO---- Also wishing **YOU** my Friend
    ----(---)---- a Great Day & Thursday Ahead!
    -----\--(--
    ------\_)-

    1898 days ago
Member Comments (85):  123Next >Last >>