TSVANDE
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My baby and my motivation!


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Been working on this all my life. In and out of various weight loss programs, shrink visits, and personal growth activities. Since beginning my journey and including Jesus, things are easier and make more sence. Like doing the SparksPeople thing. Just makes sence to take control like this. Still, it is a journey. I'm joyful and thankful for the opportunity to continue!

A-Z about me!!
A is for Age: 51
B is for Booze: Love a nice sweet desert wine!
C is for Career: Hospice Nurse
D is for Dad's name: Bob
E is for Essential items to bring to a party: FOOD! (here!here!
F is for Favorite song or music: Christian Rock and Roll! Third Day, NewsBoys, Tree 63-- you get the picture
G is for Goof off thing to do: hang out with my friend in her office next door to my house (So I can just walk over!)
H is for Hometown: Roanoke, VA
I is for Instrument you play: piano
J is for Jam or Jelly you like: strawberry, apple
K is for Kids: 1 wonderful son!
L is for Living arrangement: Old farm house on 2 acrea in Rural VA, 3 bedrooms, 2.5 baths
M is for Mom's name: Drucilla
N is for Name of best friend: Drake, my hubby; Melissa, my twin sister; Beth, my SP and workout buddy and the girl next door!
O is for Overnight Stay in a Hospital: When my son was born
P is for Phobias: the unknown
Q is for Quote you like: All things are possible with God!
R is for Relationship that lasted longest: married 20 years!
S is for Siblings: twin sister and 2 older brothers
T is for Texas, ever been? yes! had a wonderfu dinner at a cute little restaurant in Laramie
U is for Unique trait: Red hair and freckles.
V is for vegetable you love: I'm a brussel sprout fan too!Asparagus ..especially the wild stuff that grows in the field next door... anything I can grow (I'm still learning that!)
W is for Worst traits: fear of the unknown, impatient sometimes and my husband would say I'm bossy
X- is for X-rays you've had: dental, back, hip, wrist
Y is for Yummy food you make: love to do soups, stews, and of course, the muffins that go with it! made Calzone last night!
Z is for Zodiac sign: Scorpio born in November!



Member Since: 10/13/2008

Fitness Minutes: 15,381

My Goals:
Get healthy this year and "Fit by Fifity!


My Program:
Working out everyday... at least 30 minutes of cardio; tracking on Sparks; keeping up with my friends and getting them to keep me accountable!



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Read More About TSVANDE - Profile Information moved here. (Updated January 8)




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