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Introduction Text That's me. I used to eat fast food or some sort of sugary treat at least once every 2 days or so. I gained a pile of weight, and ate myself into Type 2 diabetes and high cholesterol, not to mention hypothyroidism and a few other health issues.

1. Get to goal weight of 135 lbs 2. Quit all medications 3. Be more active 4. Feel and look great!

I'm following the Carb Nite Solution diet. It's basically a ketogenic diet, aiming for 30 or less grams of carbs a day, but with an evening of carb loading once a week. The carb loading resets your hormone levels, and prevents the plateaus and stalling of weight loss found in many other diets.

My name is Allison, I'm 40 years old, and live in Saskatoon, Saskatchewan. I am a married mother to 4 children, ages 19, 17, 15, and 11, and to 3 furbabies (2 cats and a dog). I work as a Home Care Aid, love sewing, gardening, cooking, cross-stitching, camping, and reading fantasy.



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