TRAILTRODDER
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Wedding day ..... Aug. 29-2011



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Prairie Pair 1-9-12



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wants to encourage everyone and let them know that there are hundreds of health minded persons within this site that they can look to for motivation and sharing.


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I've been successful in achieving a 30 pound weight loss goal through SparkPeople, but not so successful at maintaining that loss. Well, I'm back with the same goal. ... I believe this is, by far, the best health/fitness site out there. It works, but you have to stay committed and work at it. Set realistic goals. In other words,don't make it hard on yourself. Start out with attainable, simple goals, ones that you can find success in a relatively short time frame and then set yourself up with another goal. Nothing wrong with a 10 lb. weight loss goal. Easy than going for 30 right away. ..... Also, it's hard do it on your own. I've found that it takes the support of others to motivate and to keep you headed in the right direction. SparkPeople has the right tools to help you along and there is some awesome, caring teams that offer support. ..... I found out that when I logged in everyday, used the various tools,and interacted within the teams I chose, it was fun and made it easy. ..... I've set my new goals and I've committed to reach them. 2019 will be a good year.

Member Since: 7/21/2008

Fitness Minutes: 14,186

My Goals:
Lose weight
Become more engaged and disciplined in maintenance




My Program:
Hiking
Biking
Consistent Eating Habits
Cardio Workouts




Personal Information:
Married to a wonderful energetic lady that I met on this site. We're both retired and we enjoy the outdoors, We hike, bike, and enjoy life.


Other Information:
I have a passion for the outdoors. I enjoy playing the guitar and genealogy research. I also have a love for the bison and the prairie environment.

"Nature sings me a new song everyday so I best take it and sing along."
Greg




Read More About TRAILTRODDER - Profile Information moved here. (Updated January 20)




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