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Introduction Text I AM A GRANDMOTHER WHO BELIEVES IN THE POWER OF PRAYER AND HARD WORK. I HAVE 2 DAUGHTERS AND 3 GRANDCHILDREN AND VERY BAD KNEES. IT IS VERY DIFFICULT TO EXERCISE. I AM ALWAYS IN PAIN. I USED TO GO TO THE GYM SEVERAL TIMES A WEEK. NOW I CANNOT EVEN GET ON THE TREADMILL. I USE A BIKE, BUT DON.T FEEL LIKE IT IS ENOUGH. I FEEL LIKE I JUST LIVE IN PAIN. I HAVE DEGENERATIVE DISK DISEASE, ARHTRITIS, CARPEL TUNNEL, SCIATICCA, ETC. IT IS ALL THROUGHOUT MY BODY AND I HATE MEDICATION. I HAVE BEEN AWAY DUE TO COMPUTER PROBLEMS, BUT I AM BACK. UNFORTUNATELY, I GAINED 9 POUNDXS BACK!!! GETTING BACK ON TRACK!

My goal is to lose 51 pounds and keep it off. I have lost it before, but it found it's way back!

I used to walk two miles 5 time a week. Now, because of my bad knees, I only ride my recumbent bike, and do upper body exercises. I cannot lose like when I was walking and working out at the gym. I miss walking at the park with the girls from the office. We used to have fun. They still go, but without me.

I AM FROM METAIRIE, LOUISIANA AND WE LIVE TO EAT. NOW I WOULD LIKE TO EAT TO LIVE.

I love old movies and 50's and 60's music. I used to love to dance, but cannot because of my knees. They are now bone on bone. Had total knee replacement in 2016 now I dance do yoga and Tai chi. I go to the gym in addition. 3 to 4 days a week. The gym is in the apartment complex I live in. No excuses anymore!

Add a Link EXCUSES ARE THE NAILS THAT BUILT THE HOUSE OF FAILURE.
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