KITEFLYINGAL To Sparkpeople. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.
The most important thing you have to do to make this a success: MAKE THE COMMITMENT TO YOURSELF
ANAVEY
Hey there, I am a new member and I just read you from Lacey. I live in Tacoma, so I guess some support between "neighbors" would be great :-)I set up my goals and I will do all I can to achieve those. R u ready for a new challenge? 4556 days ago
LIZZY63
Just passing by to say hello and give some encouragement.
Welcome to SP You CAN do this!
"Finish each day And be done with it. You have done what you could. Some blunders and absurdities may have crept in. Forget them as soon as you can." 4558 days ago