PINKHOPE
Happy FRIDAY! Hope you have big plans for the fun weekend ahead and that you make time for some fitness! This time of year gives us so many more opportunities between backyard sports, gardening, mowing grass, hiking etc.
L*I*T*A*
just droping by to say welcome to the knees team and wish you well with you lifestyle changes,as we journey together.............we are here for you............if you need any help don't hesitate to ask..............looking forward to getting to know you better...............blessings and hugs..................lita
JLTURNER4400
Thanks for adding me as a friend. I have added you too. I have trouble with knee pain and stiffness too. Walking helps me. I would love to do water exercises but I haven't quite conquered my water phobia or learned to swim. I admire your determination to get fit in spite of your knee pain. But we can do this one day at a time, one step at a time. 3921 days ago