SWAN2B4ME

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I am at my first 5K that I successfully completed on Saturday 8/14/10.



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TBRANCH2
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SPARKLEIIGHGAL
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Fruit Salad
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TBRANCH2
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Read More About SWAN2B4ME - Profile Information moved here. (Updated June 11)




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Comments
  • v TBRANCH2
    Have a safe and relaxful Memorial Day weekend!! emoticon
    3193 days ago
  • v SPARKLEIIGHGAL
    I found these Motivational Quotes to remind employees and others to eat healthily at work and in the home:-
    .
    "You can't change where you come from.
    You can change where you are going"

    " We are what we repeatedly do"

    "The first wealth is health"

    "Never eat more than you can lift"

    " We never repent of having eaten too little"

    "He that takes medicine and neglects diet wastes the skills of the physician"

    "Those who think they have no time for healthy eating will sooner or later have to find time for illness"

    "The wise man should consider that health is the greatest of human blessings. Let food be your medicine"

    "To eat is a necessity, but to eat intelligently is an art"

    I found these very thought provoking. Hope you enjoy them too.

    Thankyou for being my wonderful Sparked Friend.
    HUGS

    3194 days ago
  • v SPARKLEIIGHGAL
    I'm so glad that your daughter is stable. My thoughts and prayers are still with you. Look after YOU too. Try not to worry too much though I know that is easy to say. My daughter is getting to the age of boyfriends and that in itself is a worry. She is sensible but they can be led astray so easily.
    How are you doing? I have decided NOT TO GO ON A STRICT DIET!!. I am just going to eat sensibly and healthily, cut out the bad things, and get a fitness regime going. I might have more success that way. emoticon emoticon emoticon emoticon
    3204 days ago
  • v FARMERCHIC
    HI there ;) Thank you for the kind comments on my page ;) You are doing great ;) Looking forward to getting to know you :)
    Hugs
    3218 days ago
  • v ROCKSTAR50
    Happy Friday yourself and about the weekend walking...I will if you will!! emoticon emoticon
    3222 days ago
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