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I hope your Easter was great! Ours was so busy, we not only had Easter but 2 birthdays as well. I played laser tag with my grown kids and grands , what a blast and pretty good workout. May you have a strong week in the Lord Jesus! 2467 days ago
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#3 is STRAWBERRIES! They contain 4g of carbs in a 50-gram portion. One-half cup of sliced strawberries contains 6.5g of carbs. Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. They contain ellagic acid, which may inhibit tumor growth. The anthocyanins found in strawberries block the pain and inflammation-causing compounds, COX-1 and COX-2. dLife Information 2481 days ago
It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. We leveled the playing field for you here, so you can compare apples to apples ... so to speak! Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.
#1 is ARUGULA! It contains 2g of carbs in a 50-gram portion. One cup of arugula contains 1g of carbs. Arugula is rich in phytonutrients, which may reduce the risk of several kinds of cancers, including breast, stomach, and colon. Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus. dLife Information 2484 days ago