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SUNSHINE5268
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12/17/20 Me at Zumba class
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Be safe, Wear Mask/Gloves, wash hands often, stay home.
01/06/21 = 279.2 Starting Wt.= BMI 45.1
01/13/21 = 275.8 = - 3.4 lbs = BMI 44.5
01/20/21 = 274.0 = - 1.8 lbs = BMI 42.9
01/27/21 = 273.0 = - 1.0 lbs = BMI 42.8
Here is the BLC45 - WINTER - NEW BEGINNINGS - Sisters!
Doors open January 1
1st Weigh-in January 6
Week 1 - January 6 - 12
Week 2 - January 13 - 19
Week 3 -January 20 - 26
Week 4 - January 27 - February 2
Week 5 - February 3 - 9 ...
01/06/21 = 279.2 Starting Wt.= BMI 45.1
01/13/21 = 275.8 = - 3.4 lbs = BMI 44.5
01/20/21 = 274.0 = - 1.8 lbs = BMI 42.9
01/27/21 = 273.0 = - 1.0 lbs = BMI 42.8
Here is the BLC45 - WINTER - NEW BEGINNINGS - Sisters!
Doors open January 1
1st Weigh-in January 6
Week 1 - January 6 - 12
Week 2 - January 13 - 19
Week 3 -January 20 - 26
Week 4 - January 27 - February 2
Week 5 - February 3 - 9
Week 6 - February 10 - 16
Week 7 - February 17 - 23
Week 8 - February 24 - March 2
Week 9 – March 3 - 9
Week 10 - March 10 - 16
Week 11 – March 17 - 23
Week 12 - March 24 - 30
Final Weigh-in - March 31
01/03/20 = DIY black frame/lattice roof installed/garage front
01/02/21 = Paid to remove clutter garage/gazebo = now FREE
12/26/20 = Motor installed in garage for electric garage door
12/25/20 = Sold my carport due to a 25 foot-setback
08/18/19 = Started slow jogging & walking = 5-6 days
09/09/19 = Started jogging 1/2 mile non-stop on M, W, F.
09/24/19 = Ran my 1st EVER MILE non-stop, yeh! age 63/obese
Member Since:
4/11/2013
Fitness Minutes:
300
My Goals:
"A Friend’s Promise"
If you need to talk, I’ll listen.
If you need to cry, I’ll hold you.
If you feel lost, I’ll help guide you.
If you need to be angry, I’ll let you.
If you’re feeling afraid, I’ll comfort you.
If you’re feeling attacked, I’ll be your defense.
If you need to lean awhile, I’ll give you a shoulder.
If you’re feeling unsure, I’ll be your confidence.
If you’re feeling alone, I’ll be the friend who won’t leave you.
If you need to learn to trust again, I’ll prove to you that you can. - Anonymous
My Program:
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*** sparkpeople cellphone LINK: mobile.sparkpeople.com
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SUNSHINE5268
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(Updated January 27)
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01/06/21 = 279.2 Starting Wt.= BMI 45.1 01/13/21 = 275.8 = - 3.4 lbs = BMI 44.5 01/20/21 = 274.0 = - 1.8 lbs = BMI 42.9 01/27/21 = 273.0 = - 1.0 lbs = BMI 42.8 Here is the BLC45 - WINTER - NEW BEGINNINGS - Sisters! Doors open January 1 1st Weigh-in January 6 Week 1 - January 6 - 12 Week 2 - January 13 - 19 Week 3 -January 20 - 26 Week 4 - January 27 - February 2 Week 5 - February 3 - 9 Week 6 - February 10 - 16 Week 7 - February 17 - 23 Week 8 - February 24 - March 2 Week 9 – March 3 - 9 Week 10 - March 10 - 16 Week 11 – March 17 - 23 Week 12 - March 24 - 30 Final Weigh-in - March 31 01/03/20 = DIY black frame/lattice roof installed/garage front 01/02/21 = Paid to remove clutter garage/gazebo = now FREE 12/26/20 = Motor installed in garage for electric garage door 12/25/20 = Sold my carport due to a 25 foot-setback 08/18/19 = Started slow jogging & walking = 5-6 days 09/09/19 = Started jogging 1/2 mile non-stop on M, W, F. 09/24/19 = Ran my 1st EVER MILE non-stop, yeh! age 63/obese
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My Goals:
"A Friend’s Promise" If you need to talk, I’ll listen. If you need to cry, I’ll hold you. If you feel lost, I’ll help guide you. If you need to be angry, I’ll let you. If you’re feeling afraid, I’ll comfort you. If you’re feeling attacked, I’ll be your defense. If you need to lean awhile, I’ll give you a shoulder. If you’re feeling unsure, I’ll be your confidence. If you’re feeling alone, I’ll be the friend who won’t leave you. If you need to learn to trust again, I’ll prove to you that you can. - Anonymous
My Program:
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* Sharon * Remember: "A body IN motion, STAYS in motion!" and "Let food by thy medicine & medicine thy food."
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1/27/2021:
01/27/2021 Weigh in Wednesday
1/25/2021:
Do something GOOD today, yeh!!
1/23/2021:
Story Time ...............
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1CRAZYDOG
I know! If this is how quickly this year is going to speed by, better put the seat belt on for the ride!
HUGS
22 hours ago
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1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
We make room for love when we first invite understanding into our hearts. Gail Lynne Goodwin
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
1 day ago
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1CRAZYDOG
Can you believe it's Monday already! YIKES. HUGS
1 day ago
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1CRAZYDOG
2 days ago
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1CRAZYDOG
Wishing you a spectacular Saturday! HUGS
4 days ago
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