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Toklat River, Alaska

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  • v LARRI2010
    Thanks for commenting on my blog! I calibrated my pedometer based on the length of my stride, as recommended in the instructions. I haven't calibrated my Spark, but I can based on a distance measured by my car or a GPS device. I deleted the app I was using in my iPhone because it ate up the battery like crazy. I may have to try it again, even temporarily, just to see how it compares. And I, too, love how I can use my devices to record steps and miles while I am working.
    2808 days ago
    Hi Toni,

    I saw your comment on the Spark Solution thread that you are going to an Italian restaurant this weekend. I had the same dilemma on Day 4! See if any of these tips help:

    1. Decide what you're ordering before you arrive and then only look at that part of the menu. I knew I wanted a protein and veggies so I hunted down grilled salmon and then shut the menu.

    2. Put the bread basket as far away as you can.

    3. Indulge in a guilt-free drink that you normally wouldn't get (but that won't spoil your calorie-counter), like coffee, diet soda, or one glass of wine.

    4. If the portion is huge, get a box right away and pack up half. Going out after dinner? Have a cooler in your car for leftovers.

    Hope this helps! I'm going out tomorrow night and will be heeding my own advice. :)
    2942 days ago
  • v AUNTB63
    I found a fudge recipe on SP "Seriously Easy Dark Chocolate Orange Fudge"
    The name submitted by was STUTLERTONI.... is this you? emoticon
    3242 days ago
  • v SWAN47
    Thanks for responding to my blog. I started to watch it and haven't finished. As I have my ipad with me I can finish. Great idea! It sure seems easier not to have the normal stresses around me. I work long hours and have many challenges with really horrible food being available. I'm cherishing these 2 weeks and hope it will give me strength when I return to work. emoticon
    3309 days ago
    Thank you for the goodie! The votes were no problem, I'm on Facebook almost daily anyway. Hope you like the shoes & way to go on the donation- very classy emoticon
    3313 days ago
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