SPARKLERCHIC_GA
15,000-19,999 SparkPoints 19,101
SparkPoints
 
SparkGoodies

Home Gym
From:
SPARKLERCHIC_GA

Cleaning Service
From:
SPARKLERCHIC_GA

Personal Dietitian
From:
SPARKLERCHIC_GA
Awards

 
Interact with SPARKLERCHIC_GA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I. am. back. 'Nuff said.






Member Since: 5/25/2009

Fitness Minutes: 9,846

My Goals:
Average sized clothes!
Lower blood pressure!
Lower cholesterol!
Lower BMI!
Younger appearance!
More self esteem!
More confidence!
More energy!
A regular and challenging workout routine!
Better relationship with food!
Improve muscle tone and definition!


My Program:
I plan to show up a to the gym at least 4 times a week.
I plan to try a variety of exercises.

I plan to conquer the elliptical machine -- I did it before; I can do it again!

I plan to make permanent changes for my sake and the sake of my family.



Personal Information:
I teach fourth grade. I have been teaching for 22 years. I have a little girl, 15.
I was a dancer and a soccer player in junior high, and a varsity cheerleader in high school. I know what it is like to be in shape and at a healthy weight. I miss it.
I lost my parents in 2006 and 2008. They both went too soon...and both form complications associated with obesity. I don't want to think that I might follow in their footsteps.
I have the support of a good doctor and lots of friends....and I have lost 65 pounds so far.


Other Information:
I spent 2010 making up for lost time. I lost 65 pounds over the course of a year and a half, and I continue to work on it. I have developed habits to take me through the rest of my life. Exercise is a reward now, not a punishment. Food and I have come to an understanding as well....
I am making goals for myself that a year ago I would have laughed at. NO MORE! I have seen what I am capable of....




Read More About SPARKLERCHIC_GA - Profile Information moved here. (Updated February 22)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 21.0 
 
0
31.25
62.5
93.75
125
Login to Leave Comment
Comments
  • v AMYBRO1
    Thanks for the comment on my daughters prom picture. She had a great time.

    Make sure you post picture of your daughter and her prom. Hope she has a great time too.

    27 days ago
  • v KRYS210
    Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    1602 days ago
  • v HEALTHYNEWPAIGE
    Hi! Thanks for adding me. I haven't been Sparking regularly due to my family's move to a new house. We are finally getting organized and I'm working on checking in regularly now. Hope you have a great week! emoticon
    2121 days ago
  • v DAISYDIVA74
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Dropping by to wish you a wonderful Labor Day!! Hope your day is filled with family, friends and a great time! HUGS!!!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2451 days ago
  • v DAISYDIVA74
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about! Just stopping by to send you a little weekend Inspiration! Hugs

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2466 days ago
Member Comments (59):  123Next >Last >>