SINCITYLULU1

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I started with Spark in 11/09 weighing in at 132
I am a shorty 5'2" if that.I didn't take any pictures
Using Spark People's trackers I have been able to find out how much I am eating and incorporate more veggies and fruits.
Anyhow I have lost 25 lbs in about 5 months and I am in maintenance .


4.4.11- I am still maintaining.



Member Since: 8/30/2008

My Goals:
my current goal weight is 120- met 12/21/09

goal 115 met 02/04/10

goal 110 met 03/17/10
reward new pair of jeans -done

weigh ins
108.6 -10/29/10
108- 12/15/10
105.6-1/6/11
102.6 2/3/11-
100-2/10/11
maintaining- 3.23.11
maintaining 7.14.11
maintaining 8.11.11
105 1.8.12

Maintain my weight loss and inches lost

in maintenance mode, so to keep myself motivated these are my current goals

*build up some muscle strength
*learn how to not overeat in social situations
*increase my fruit and veggie intake

* be the very best I can be, nothing less


My Program:
Eating I keep my cals at 1200 average for the week. That means eating less or more on some days. I eat everything and anything I would like as long as it fits in to my plan.

Exercise: I have cut out heavy cardio sessions. Don't do running any more. I do fit it in whenever I can 2- 3 times about 30 minutes each time and lifting weights 3x week

I follow the Venus Index workouts at the current moment.

I also take my doggy for walks as well as go for long walks with the family



Personal Information:
I am 5'1.5"
32 yrs old
mother of two living in the Las Vegas area with my husband and doggy, Seppi


Other Information:
I am an amateur photographer
I enjoy reading, currently reading Derby Girl(whip it!, movie is better)
I am also a doll collector. I collect Blythe, check em out thisisblythe.com




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505 Maintenance Weeks
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