SILVERSPARROW04
30,000-39,999 SparkPoints 35,262
SparkPoints
 
Photos
See this image larger
Taken last month when I did the 1 mile sea swim for the third year in a row!



See this image larger
My husband and me at the Flower's 24th Annual Sea Swim 2016.



See this image larger
Did a fun walk/run last Saturday. Was joined by my mom, in-laws and best friend.


SparkGoodies
go to goodies page
Gold Trophy
From:
SILVERTOMORROW
go to goodies page
Valentine
From:
GOCALGAL
go to goodies page
Flowers
From:
SILVERWITCH59
Awards

Shared Food & Fitness Trackers
 
Interact with SILVERSPARROW04
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello everyone and welcome to my page.
My name is Sandy/Sandra and I live in the Cayman Islands.

I joined spark people in 2013 and have been losing and gaining weight ever since.

I first joined Spark when I realised that I weighed 150 pounds, 30 pounds more than I had been most of my young adult life prior to that. When I weighed 120 I was attending university and was living a different lifestyle prior to joining the work force and when I started working at a desk for 7.5 hours a day and eating bigger meals and more of them compared to broke college days where I went to school and slept a lot the new lifestyle meant more weight being put on.

My clothes were uncomfortably tight and I didn’t feel comfortable in my own body so I made changes to my activity and diet and the pound went off and I aimed to be back down to my original weight. I never got there but I did lose 20 pounds and then months later as I became complacent and lazy or busy I gained it back, dropped again the cycle continued with me hovering between 130 and 150.

I am in the 140s at the moment and my current goal is to just eat better and exercise more and to not worry about the number on the scale.

This year’s goal is about developing good habits and sticking to them.


Member Since: 6/24/2013

Fitness Minutes: 17,653

My Goals:
Thinking about my goals


My Program:
Waiting on my goals before I make a program.



Personal Information:
Sandy
Cayman Islands
Full Time System Administrator and Part-Time Librarian Assistant
29


Other Information:
Currently reading: City of Brass by S. A. Chakraborty




Read More About SILVERSPARROW04 - Profile Information moved here. (Updated June 7)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 July Minutes: 170
0
250
500
750
1000
Login to Leave Comment
Comments
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Wishing you a wonderful day and week. emoticon emoticon

    Smile, it is the key that fits the lock of everybody's heart. Michael Eugene Archer

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    8 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Wishing you an emoticon day.

    Laughing is one of the best exercises, it's like running inside your mind. You can do it almost anywhere and it's even better with a friend. -


    emoticon emoticon emoticon emoticon emoticon
    18 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    63 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "Positive outlook = positive outcome"

    Wishing you a great new week. emoticon emoticon emoticon emoticon


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    65 days ago
  • v 1DAY-ATA-TIME
    Awesome!! Congrats on getting selected for a SparkPeople Spotlight!! You ROCK!! BTW, I'm an early morning exerciser. Keep on sparking. I wish you the best at achieving your health and wellness goals.
    81 days ago
Member Comments (149):  123Next >Last >>