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    I just wanted to post a quick 50 Pound Challenge TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon
    3507 days ago
  • v TATTER3
    Welcome to the 50 pound challenge team. Have a wonderful journey and keep Sparkin'!!
    3510 days ago
    emoticon emoticon to the 50 Pound Challenge Team! I’m sure you’ll love it here just as much as we do. The support and inspiration you get from being here, will help quite a bit with your journey. We’re here to support and encourage each other as much as possible, in order to keep us focused.

    There's an "Introduction" section on our team forum with a few intro questions that most members fill. Copy it from the READ ONLY topic, then go BACK to click on "INTRODUCE YOURSELF TO THE TEAM FORM", then click "CREATE NEW TOPIC", and paste it to introduce yourself to the team. This helps us and also members of our team get to know you a bit better. Just in case you don't care to post at this time, I'd also like to invite you to join in on our team's Birthday Date List. We keep a list of our members birthdays so we can send each one of our team members, birthday greetings on their birthday. I normally get the month and day you were born from the last question of your introduction post, but you also welcome to Sparkmail me the month and day you were born if you'd like to be included....if you wish not to be, that's fine also!

    Looking forward to traveling this journey with you!

    3510 days ago
  • v TEDYBEAR2838
    emoticon emoticon emoticon to the 50# challenge team. emoticon to have you!

    A great time to get serious about reaching a healthier weight and lifestyle.

    emoticon on taking that first step.

    Tomorrow – Have a Plan – Stick With It!

    Failure to plan is planning to fail.

    Let your new spark friends help and inspire you to be the best you can be!

    3510 days ago
    Hi there Shirley emoticon

    Thanks for adding me to your friend list - looking forward to sparking with you

    3768 days ago
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