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Introduction Text I have been on this journey for a long time and have had my ups. It is time to have my downs and not look back. I know how to eat healthy and what to do. It is time to find me time and do what I need to do. Yes I love my family but I need to be healthy and happy as well. Well the stress of moving has been lifted my husband and I decided not to move. We love the community we live and have a great support system here. I am going get back to focusing on me now and still do things for the family. I need to think about me so I am around for the family i love. My husband and I will be married 11 years this year. We will also have a ten year old and five year old. The kids are excited to be staying in the same community as well.

Goals for 2016 1. To have more fruits and veggies less carbs. 2. To go to anytime 5-6 times a week. 3. To do a walking dvd or wii fit plus in the afternoon. 4. To make more time for me and less time on the computer. 5. Drink 10-12 glasses of water.

1. Eat a meatless day once day a week. 2. Treats are once a month for doing so well. 3. Eat more fruits and veggies with every meal. 4. Try a new recipe once a week. 5. Enjoy life

5'5.5 feet tall blue eyes and brown curly hair HW 327 SW 284 CW 244 GW 145 Brooklyn, MI smorse1038@yahoo.com



Add a Link Shrinking Shannon from Michigan 2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.
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