AMYJO1967
You asked what kind of protein shake - I have 2 containers of powder. One is Slim Fast and the other is Shaklee. It will be interesting to see which one keeps me feeling satisfied for longer. My purpose in choosing protein shakes is three-fold. One, it's an easy way to replace a meal and curb calories and fat while still getting decent nutrition, two, I have these on hand and need to use them up, and three, the only thing tighter than my jeans right now is my budget, so I may as well save grocery money by using these. 8 days ago