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Introduction Text A sudden 10 day stay in the hospital put me on a road to weight loss (whether I like it or not!) I'm down 100 pounds already, but still have some to go.

Lose at least 50 more pounds to add to the 100 already lost.

I am watching what I eat and using a calorie counting plan. I do chair exercises, calesthenics and some strength training as my current disability keeps me from doing more traditional exercise.

I used to be quite the nomad and have moved all over the USA. But now i'm settled in KY.

I love movies--especially old B movies.

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