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Introduction Text I live in a small community near Pensacola, Florida. I am married to my husband Charles. I have 2 stepsons and a stepdaughter. Five grandchildren; I was a grandmother before I was a mother. I married a man 16 years older than me who was a grandfather. At age 38, I became a mother. My son Michael is now 23. I am a retired elementary school librarian of 31 years. I have always been overweight and tried many "diets", but was not successful; frankly none of them motivated me. I can really, honestly say that SP has motivated me to strive for a healthy lifestyle.

Lose 100+ pounds. Lower cholesterol. Get off meds. Have greater mobility.

I am trying to eat sensibly. Eliminate refined sugar. Lower sodium intake. Drink more water. Increase physical activity.



I am a Harry Potter fan, I collect cardinals. Have a lot on display. Watch birds. We have real cardinals that I can see at my feeders.

Add a Link Ramona (FL) I can do all things through Christ which strengthens me. Philippians 4:13 March 15, 2007 245lbs. April 2, 2007 239 lbs. (Joined SP) July 20, 2007 217.4 July 27, 2007 217 August 3, 2007 215.2 August 31, 2007 211.8 September 21, 2007 211.0
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