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Introduction Text I wrote this on my Facebook on March 18th: I went to the doctor on Thursday because I've been sick with the plague since December. That was the second time and both times, I weighed 309lbs. The first time, I was too sick to care. The second time, it freaked me out. This is the most I've ever weighed. Didn't say anything to the nurse practitioner because she cray. I know part of it was my meds for a while. I also know I'm a craving and emotional eater. My blood pressure is fine (116/70). My blood glucose is good (71 fasting). Numerically, I'm a pretty healthy 37 year old woman, except that weight. So, I joined Noom. It had me targeted at about 35lbs by June 21st. My biggest struggles are work and the drive home. So, I need help. I want help. I want people, trusted people, to help to hold me accountable for my consumption and my steps. Public shaming is acceptable. Although, not encouraged. My target is 140-150lbs. Still TECHNICALLY overweight for my height, but for my bone structure and overall muscle mass, it's what looked best before. My boobs don't really go away. So, there you have it. Ready. Set. Go.

Run a 15 minute mile again on the treadmill.

I'm watching what I eat. Limiting the calories. I need to exercise more. I need to watch what I eat at work, because that is my downfall.





Add a Link Renee I run to keep up with the Doctor. Eastern Time (US Canada GMT -05:00)
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