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Introduction Text Hi There! I'm here for accountability and motivation, to lose weight, and most importantly to be as healthy as I can be. I'm 44 and finally ready to tackle weight loss. I've never been a dieter; almost all my weight was gained during undiagnosed health issues. It's been fairly stable for years but I just coasted along, thinking I couldn't lose because of metabolism, thyroid, PCOS, you name it. Well, it's time to try! So Helooooo out there, I see you & I'll try to keep up :-)

Health & Fitness, Weight Loss; I never want my husband and daughter to be standing over me in a hospital bed, feeling pain because of my lack of effort....

Strength Train 3 days a week Cardio 6 days a week, including 5k Your Way Rookie Runner program Continue to work on bad behavior patterns like emotional eating and self-sabotage.

Married to a wonderful, supportive husband; one lovely and artistic daughter, already out on her own... I have lots of time now, to take care of myself. No more excuses!

Fave quote: "This then is life: How curious! How real! Underfoot the divine soil, overhead the sun." W.Whitman

Add a Link This then is life: how curious! How real! Underfoot the divine soil, overhead the sun. W.Whitman
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