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Introduction Text I have joined lose-it and I am also committed to sparking. I am eating right and getting stronger/healthier day by day. I am finding joy in life and celebrating NSVs. Old Intro - Working Toward Recovery I was in a car accident in 2013. Many surgeries and physical therapy hours later, I have made huge strides toward recovery. Now I am pushing toward full recovery or as close as I can get.

Starting weight 293 7-31-2018 - 287 Current weight 287 (7/31/2018) Goal weights 280 - 275 - 270 - 265 - 260 - 255 - 250 - 245 - 240 - 235 - (Long term goal 150)

I am on an anti-inflammation diet. Logging what I eat with Lose-it. I tried the new weight watchers but free style with all the free food did not work for me. I need to track every bite. I still belong to WW online for the recipes, advice, and connect. I am finding new food to love that fits in with my healthy life style. I find a way each day to move and exercise.



July 31, 2105 since prreett (trill) r_re (low- flat) (missing my furbaby)

Add a Link Motivation follows action I do things today so that tomorrow I can say I did it yesterday Nothing tastes as good as feeling healthy feels Summer/Susan
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