RGROACH1965
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Fruit Salad
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145HEALTHY
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Green Tea
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RGROACH1965
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Clover
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LITTLE_DEBBIE
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Comments
  • v RGROACH1965
    52 minutes of yoga before church! emoticon
    634 days ago
  • v SQUAREBEARZ
    saw your comment on the the huddle and wanted to say congratulations on making porgress!!! emoticon
    3274 days ago
  • v KAMAPERRY
    emoticon
    3274 days ago
  • v 145HEALTHY
    Shoo cold. Don't spoil the weekend.

    Hope you feel better.


    PS - Thanks for the salad.
    3282 days ago

    Comment edited on: 11/26/2010 3:14:40 AM
  • v RGROACH1965
    Hi! In response to the green smoothie question: I bought Victoria Boutenko's Book, Green Smoothie Revolution (only around $10) and started trying recipes. When my friends told me about it, all I could think was "gross", but they are really quite good. I start with a mixture of fruits (no dairy or sugar) and ice cubes. My favorite is banana, pineapple and lemon juice (about 1/2 lemon). I whip that up and there (here comes the green!) I add about 6 romaine leaves and a little cilantro (if you like the taste). It is light and frothy, and a little sweet. My whole family is drinking them daily now and my son, who suffered from digestive problems, is cured. I have also kicked my whole-pot-a-day coffee addiction. Plus I lost 6 pounds, mostly because I didn't have the carb cravings either.
    Good luck! I recommend the book!
    3284 days ago
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