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 Pounds lost: 52.2 
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  • v LISA0517
    emoticon Welcome to the Embroidery Lovers Team! I am looking forward to getting to know you on the team, and to chatting about our embroidery work.

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    2244 days ago
  • v VALYNN26
    Thanks for adding me to your Spark Friends. I added you also. Hoping you have a fabulous day!! emoticon
    3280 days ago

    Hi, my name is Josée and welcome to the Girlies Ditching +100 Pounds Team !!! So glad that you have joined our team, there are two other co-leaders DAISEYTWO and NANCYSINATRA there are fantastic in coordinating & leading challenges for the team. I encourage you to stop by the team page to check-it out.

    I have added you as a friend please do the same, you will find excellent tools, support and encouragement on Sparks. Wishing you all the best as you embark on this wellness journey. emoticon .

    Have a great week, Josée

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    3316 days ago
  • v REDGAL36
    Thank you for your encouragement!
    3681 days ago
  • v UTMIZ_2000
    I have just come to terms with my extra pounds and inches. I wasn't happy with the way I looked and was allowing it to carry me to the dark side. My negative attitude was affecting everything in my life.

    Recently my younger sister, who was much heavier than me, had a sort of intervention with me. It was unpleasant to listen to, but I knew she was right. This week I began to wear form fitting clothes instead of "tents." It has been liberating.

    We all get depressed about our progress from time to time, but don't let that define you. It's a battle for all of us, or we wouldn't be here. Start over every day if you have to, and one day it will become a habit to do the things that will help you achieve your goals. It's all about consistency, but don't shoot yourself in the foot if you have an off day.

    YOU CAN DO THIS! We are all here to help support and encourage you. Lean on us.

    3681 days ago