60,000-79,999 SparkPoints 72,558
See this image larger
MY " Bella "

See this image larger

See this image larger
Sicily Time !!!!!

go to goodies page
Balance Board
go to goodies page
go to goodies page
Measuring Cups

Interact with PONTIAC709
Add as SparkFriend Send Private Message Leave Comment

So....in 1 year, since my birthday in Aug of 2019......I have been let go from a job after 37 years....my cat of 14 years passed away before xmas and then Covid 19 came early in 2020....omg. I have never been more discouraged about my life and my future. Yes...I am grateful my family and friends have not gotten sick, but I must say...I'm getting fed up with the restrictions....even though it is for everyone's benefit. My only recourse to help my state of mind will have to be taking my health into my hands and get going to the gym again. I have resolved the fact that I Was going to spend the month of September in Puglia, Italy and have had to cancel all vacation plans....so instead.. September 1st, will be my get back on the track Start Date, I wish myself luck and hope that as in the past SPARK will be there for me.

Member Since: 9/29/2014

Fitness Minutes: 8,006

My Goals:
I would love to lose at least 30 pounds by June so starting Jan 7th.....look out treadmill and any other piece of equipment I can get my hands on.....along with the floor mat that I can finally get down onto.
I also would like to learn how to fly a kite.

My Program:
I have quit smoking now for 9 years... now if only I could have more self control over my eating habits....
Although to my defense, living with an Italian who loves to cook is not helping !!
So.....gym here I come....and count those calories ....and those carbs...which are my worst friends !!!

Personal Information:
Ontario ,CANADA

Other Information:

Read More About PONTIAC709 - Profile Information moved here. (Updated August 24)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
    Thanks for writing a comment in my Blog!

    So, you have a new hip? Are you like the Bionic Woman? emoticon

    My husband bothers me when I try to squat down, or walk "fast", and makes the sound "coo-coo-coo-coo", like in the "Six million dollar man" and "Bionic woman" 1970's series, in which they show them in slow motion when they were doing something superfast and superstrong.

    I'll try to write more, but my English is very simple, so be patient!

    1831 days ago
    Thanks for your comment. Sadly I don't have a trick to lose the 6 pounds. I followed the recommended calories, drank my water, and exercised. This week is not as spectacular even though I'm doing all the same things. Some days it shows on the scale, some days we notice in other ways. Congratulations on your victories!! Keep at it and the scale WILL budge. I promise!
    1933 days ago
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.



    2182 days ago