POINDEXTRA
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Poindextra


Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.

Member Since: 1/5/2008

Fitness Minutes: 187,695

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
 Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.


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